Even though we want to improve ourselves every day and try to invest maximum effort in our game, the reality is that we all have ‘good’ and ‘bad’ days. The main point of improvement and feeling satisfied with your results is to have more good days than bad days. Sadly, the truth is that a […]
Esports are highly dynamic and highly demanding. If we take a look at any professional match in any esport there is a high chance to find some degree of mistakes – some major, other not so important. The reality is that mistakes happen. They are a natural part of events not only in esports but […]
Today we are going to talk about the most underrated and yet most important and simplest task you could do that will instantly help you stay focused and take your game to another level – improve your sleep. The topic about sleep is really vast and can’t be properly discussed in a single article, probably […]
Be present We hear the phrase ‘be present’ so often nowadays that I begin to think that most people are just saying it without really thinking about its meaning. So, what does really ‘being present’ means? This is perhaps the simplest concept to understand and hardest task to achieve. Being present literally means to live […]
How do you define a professional? While there is certainly not a single answer to this question, here is a proposal – time spent in practice. In his book “The outliers” Malcolm Gladwell explores this topic and argues that if you want to become a professional in any field, you have to spend practicing specific […]
Every player has their ‘ups’ and ‘downs’ throughout their career. On a rational level, everyone knows that you can’t always win. Sometimes you have bad days even though you feel fully prepared and confident. Yet when underperformance occurs, on an emotional level, we seem to lose control, and we get stuck in limbo. When this […]
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